Tuesday, 4 November 2014



An abhyangam (full body massage) is an application of oil to the whole body. Oils, powders and solutions are absorbed through our skin during abhyangams which relieves pain, fatigue, and relaxes your muscles. It is recommended to have an oil abhyangam on a regular basis.


  • Reduces vata (the air element) from the body
  • Gives nourishment to your body & organs
  • Reduces insomnia
  • Nourishes your skin


  • Oil is applied the head, face & then the rest of the body.
  • Different oils are used for different body types- vata, pita, and kapha
  • Massage pressure is applied according to the requirement of the massage(relaxation, body pains, etc.).
  • The marma points are pressed during the massage.

For more information contact us at swaasthya.wellness@gmail.com or call 9535438899

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Marma Points
Ayurvedic Oil

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