Sunday, 23 March 2014

What is Abhyanga?? (An Ayurvedic Oil massage)

ABHYANGA- A Full Body Massage

Abhyanga has multiple benefits to a human body:

  1. A human body becomes strong and smooth
  2. Body gains resistance to exhaustion and exertion
  3. It stops headache, baldness and greying of hair
  4. The sense organs work properly
  5. The skin becomes bright
  6. Improves sleep
  7. Abhyanga also maintains muscles, tissues and joints
  8. The lubrication and flexibility in the whole body increases
  9. Promotes longevity
  10. Prevents aging
  11. Detoxifies body
  12. Overcomes Fatigue