Tuesday 2 June 2015

Where do toxins in our body come from???


Where do  toxins in our body come from???


  • ·      The air we breath in..
  • ·      The water we drink..
  • ·      The food we eat..
  • ·      Toxins  from within..




Our body is amazing, we overload our body with toxins form outside and within.  The body is constantly trying to cleanse our system.  But when toxins accumulate, chronic conditions can develop.  Therefore making it essential for us to detoxify regularly.



Detoxification program should be done under a supervision of a doctor.  Holistic  and internal detoxification is effective and gives amazing results.



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swaasthya.wellness@gmail.com


Thursday 28 May 2015


What is Ayurvedic Detoxification?


Body’s natural effort to neutralize, transform or get rid of unwanted/hazardous material i.e. toxins.

- Improving & optimizing the function of body’s immune system.

- Decreases amount of toxins from the body & at the same time provides nutrients to the body.

- Washing out toxins from your body

- Regain healthy status of body.

- Should be done once in 6 months or a year, especially before monsoons


Swaasthya Wellness offers a unique Detoxification 9 program.  




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Swaasthya Wellness, Bangalore-560066
9535438899, 9535635635





Sunday 18 January 2015


Ayurvedic Sports Massages

Ayurvedic Sports massages are a combination of body massages and Ayurvedic therapies/treatments.   These massages bring physical, physiological and phycological  benefits to the body.

The Ayurvedic traditional treatments aims to maintain the body, boosting performance, adding mobility and enhancing flexibility.   These massages also add mobility to muscles, tendons, tissues and ligaments.

The Ayurvedic therapist strokes are such that they increase the blood flow in that region and increase tissue permeability and elasticity thus providing oxygen and nutrients and eliminating toxins and blockages.


To avail Professional Ayurvedic Sports massages in Whitefield, Bangalore
Contact Swaasthya Wellness
Phone: 9535635635, 9535438899
Email: swaasthya.wellness@gmail.com